Arika Faith 4:06 row
520
Meters
4:06.4
Time
3:56.9
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 216 |
December 09, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 520 | 3:56.9 | 26 | 390 | 14 |
| 4:06.4 | 521 | 3:56.4 | 26 | 391 | 14 |
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Workout Graph
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