Arika Faith 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 88 |
December 14, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 804 | 29 | 26 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 27 |
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Workout Graph
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