Arika Faith 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 89 |
December 14, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 23 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 21 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 22 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 23 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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