Arika Faith 4:00 row
919
Meters
4:00.0
Time
2:10.5
Pace
55
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 88 |
December 13, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 27 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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