Arika Faith 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 90 |
December 19, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 722 | 55 | 24 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 25 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 25 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 25 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 25 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 24 |
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Workout Graph
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