Arika Faith 1000m row
1,000
Meters
5:29.0
Time
2:44.5
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 96 |
December 20, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,000 | 2:44.5 | 79 | 570 | 23 |
| 1:16.0 | 200 | 3:10.0 | 51 | 475 | 22 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 22 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 24 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 25 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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