Arika Faith 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 90 |
December 20, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 29 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 30 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 31 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 30 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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