Arika Faith 7500m row
7,500
Meters
35:15.8
Time
2:21.0
Pace
428
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 88 |
December 21, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.8 | 7,500 | 2:21.0 | 125 | 728 | 428 | 25 |
| 7:07.3 | 1,500 | 2:22.4 | 121 | 716 | 85 | 25 |
| 7:09.5 | 3,000 | 2:23.1 | 119 | 704 | 84 | 26 |
| 6:47.8 | 4,500 | 2:15.9 | 139 | 776 | 88 | 27 |
| 7:19.1 | 6,000 | 2:26.3 | 112 | 688 | 84 | 25 |
| 6:52.2 | 7,500 | 2:17.4 | 135 | 759 | 87 | 27 |
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Workout Graph
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