Arika Faith 7500m row
7,500
Meters
36:08.5
Time
2:24.5
Pace
420
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 87 |
December 24, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.5 | 7,500 | 2:24.5 | 116 | 698 | 24 |
| 7:23.4 | 1,500 | 2:27.8 | 108 | 673 | 24 |
| 7:23.4 | 3,000 | 2:27.8 | 108 | 673 | 24 |
| 7:01.9 | 4,500 | 2:20.6 | 126 | 733 | 25 |
| 7:25.5 | 6,000 | 2:28.5 | 107 | 667 | 24 |
| 6:54.3 | 7,500 | 2:18.1 | 133 | 757 | 26 |
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Workout Graph
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