Arika Faith v1000m/1:00r...2 row
2,000
Meters
9:25.2
Time
2:21.3
Pace
113
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,320 |
| Overall Time | 11:25.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 90 |
January 02, 2021 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,000 | 2:21.3 | 124 | 726 | 26 | |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 26 | |
| r: 1:00 | 154 | |||||
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 28 | |
| r: 1:00 | 166 | |||||
| r320 |
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Workout Graph
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