Arika Faith 1000m row
1,000
Meters
4:31.4
Time
2:15.7
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 90 |
January 05, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000 | 2:15.7 | 140 | 756 | 57 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 27 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 25 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 28 |
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Workout Graph
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