Arika Faith v1000m/1:00r...2 row
2,000
Meters
9:22.5
Time
2:20.6
Pace
113
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,347 |
| Overall Time | 11:22.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 90 |
January 09, 2021 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 27 | |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 27 | |
| r: 1:00 | 164 | |||||
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 28 | |
| r: 1:00 | 183 | |||||
| r347 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.