Arika Faith 5:04 row
804
Meters
5:04.8
Time
3:09.5
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 90 |
January 11, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 804 | 3:09.5 | 51 | 476 | 21 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 22 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 |
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