Arika Faith 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 89 |
January 12, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 28 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 25 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 26 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 30 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 30 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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