Arika Faith 750m row
750
Meters
3:18.0
Time
2:12.0
Pace
44
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 87 |
January 14, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.0 | 750 | 2:12.0 | 152 | 823 | 44 | 23 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 24 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 24 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 23 |
| 0:38.6 | 750 | 2:08.6 | 164 | 865 | 9 | 25 |
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Workout Graph
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