Arika Faith 5:20 row
807
Meters
5:20.7
Time
3:18.6
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 91 |
February 14, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 807 | 3:18.6 | 45 | 453 | 20 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 21 |
| 5:20.7 | 52 | 3:19.0 | 44 | 452 | 17 |
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Workout Graph
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