Arika Faith 3:56 row
429
Meters
3:56.8
Time
4:35.9
Pace
23
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
June 28, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 429 | 4:35.9 | 17 | 357 | 21 |
| 3:56.8 | 430 | 4:35.3 | 17 | 357 | 21 |
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Workout Graph
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