Arika Faith 25:05 row
4,480
Meters
25:05.8
Time
2:48.0
Pace
193
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
March 26, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 4,480 | 2:48.0 | 74 | 553 | 20 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 9 | 4:37:46.6 | 0 | 300 | 0 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 25:05.8 | 927 | 2:44.9 | 78 | 568 | 21 |
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Workout Graph
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