Arika Faith 4:43 row
520
Meters
4:43.5
Time
4:32.5
Pace
28
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 97 |
December 28, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 520 | 4:32.5 | 17 | 359 | 21 |
| 4:43.5 | 521 | 4:32.0 | 17 | 359 | 21 |
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Workout Graph
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