Arika Faith 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 96 |
January 04, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 20 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 22 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 21 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 21 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 18 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 19 |
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Workout Graph
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