Arika Faith 5:00 row
838
Meters
5:00.0
Time
2:58.9
Pace
39
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 96 |
January 07, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 23 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 23 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 24 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 23 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 23 |
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Workout Graph
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