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Arika Faith v0:20/0:10r...24 row

1,747

Meters

8:00.0

Time

2:17.3

Pace

91

Calories

Rest Distance1,788
Rest Time11:40.0
Overall Distance3,535
Overall Time19:40.0
Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count458
Drag Factor90

April 29, 2024 18:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,747 2:17.3 135 764 26
0:20.0 69 2:24.9 115 695 24
r: 0:10 27
0:20.0 70 2:22.8 120 713 27
r: 0:10 26
0:20.0 70 2:22.8 120 713 27
r: 0:10 27
0:20.0 70 2:22.8 120 713 27
r: 0:10 27
0:20.0 69 2:24.9 115 695 24
r: 0:10 29
0:20.0 73 2:16.9 136 768 27
r: 0:10 27
0:20.0 73 2:16.9 136 768 27
r: 0:10 27
0:20.0 72 2:18.8 131 749 27
r: 4:00 584
0:20.0 69 2:24.9 115 695 27
r: 0:10 28
0:20.0 73 2:16.9 136 768 27
r: 0:10 27
0:20.0 73 2:16.9 136 768 27
r: 0:10 27
0:20.0 72 2:18.8 131 749 27
r: 0:10 27
0:20.0 73 2:16.9 136 768 27
r: 0:10 27
0:20.0 71 2:20.8 125 731 27
r: 0:10 27
0:20.0 72 2:18.8 131 749 27
r: 0:10 26
0:20.0 74 2:15.1 142 788 27
r: 4:00 601
0:20.0 74 2:15.1 142 788 27
r: 0:10 29
0:20.0 76 2:11.5 154 828 27
r: 0:10 28
0:20.0 76 2:11.5 154 828 27
r: 0:10 29
0:20.0 76 2:11.5 154 828 27
r: 0:10 29
0:20.0 76 2:11.5 154 828 27
r: 0:10 27
0:20.0 76 2:11.5 154 828 27
r: 0:10 27
0:20.0 75 2:13.3 148 808 27
r: 0:10 29
0:20.0 76 2:11.5 154 828 27
r: 0:10 26
r1,788

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