Craig Thompson 1500m row
1,500m
Meters
5:00.2
Time
1:40.0
Pace
122
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 205 |
November 27, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,500m | 1:40.0 | 349 | 1502 | 30 |
| 1:00.2 | 300m | 1:40.3 | 347 | 1492 | 32 |
| 1:00.3 | 600m | 1:40.5 | 345 | 1486 | 31 |
| 1:01.0 | 900m | 1:41.6 | 333 | 1446 | 31 |
| 0:59.5 | 1,200m | 1:39.1 | 359 | 1535 | 30 |
| 0:59.2 | 1,500m | 1:38.6 | 364 | 1554 | 30 |
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Workout Graph
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Damper set at 10