Craig Thompson 6x1:30/1:30r row
2,716m
Meters
9:00.0
Time
1:39.4
Pace
226
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,852m |
| Overall Time | 18:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 32 |
| Stroke Count | 295 |
| Drag Factor | 105 |
November 28, 2020 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,716m | 1:39.4 | 356 | 1526 | 32 | |
| 1:30.0 | 455m | 1:38.9 | 362 | 1545 | 33 | |
| 1:30.0 | 451m | 1:39.7 | 352 | 1512 | 33 | |
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 33 | |
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 33 | |
| 1:30.0 | 453m | 1:39.3 | 357 | 1528 | 32 | |
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 31 | |
| r136m |
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Workout Graph
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