Craig Thompson 6x1:30/1:30r row
2,613m
Meters
9:00.0
Time
1:43.3
Pace
206
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,723m |
| Overall Time | 18:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 160 |
February 05, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,613m | 1:43.3 | 317 | 1391 | 27 | |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 28 | |
| 1:30.0 | 428m | 1:45.1 | 301 | 1336 | 27 | |
| 1:30.0 | 450m | 1:40.0 | 350 | 1504 | 28 | |
| 1:30.0 | 461m | 1:37.6 | 376 | 1595 | 28 | |
| 1:30.0 | 441m | 1:42.0 | 329 | 1433 | 28 | |
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 27 | |
| r110m |
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Workout Graph
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