Craig Thompson v2000m/3:00r...2 row
4,733m
Meters
17:39.2
Time
1:51.8
Pace
340
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,751m |
| Overall Time | 20:39.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 114 |
March 08, 2021 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.2 | 4,733m | 1:51.8 | 250 | 1159 | 28 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 28 | |
| r: 3:00 | 18m | |||||
| 10:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 28 | |
| r18m |
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Workout Graph
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