Craig Thompson v2000m/3:00r...2 row
4,729m
Meters
17:39.3
Time
1:52.0
Pace
340
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,745m |
| Overall Time | 20:39.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 113 |
March 09, 2021 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.3 | 4,729m | 1:52.0 | 249 | 1157 | 27 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 27 | |
| r: 3:00 | 16m | |||||
| 10:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 28 | |
| r16m |
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Workout Graph
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