Craig Thompson v2000m/2:00r...7 row
5,000m
Meters
17:39.1
Time
1:45.9
Pace
385
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,129m |
| Overall Time | 31:39.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 133 |
March 11, 2021 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.1 | 5,000m | 1:45.9 | 295 | 1313 | 28 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 27 | |
| r: 2:00 | 11m | |||||
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 30 | |
| r: 2:00 | 19m | |||||
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 29 | |
| r: 2:00 | 18m | |||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 29 | |
| r: 2:00 | 29m | |||||
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 29 | |
| r: 2:00 | 19m | |||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 29 | |
| r: 2:00 | 17m | |||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 29 | |
| r: 2:00 | 16m | |||||
| r129m |
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Workout Graph
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