Craig Thompson v50c/2:00r...5 row
1,757m
Meters
5:50.5
Time
1:39.7
Pace
150
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,841m |
| Overall Time | 10:30.5 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 129 |
April 24, 2021 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,757m | 1:39.7 | 353 | 1513 | 29 | |
| 1:58.8 | 592m | 1:40.3 | 346 | 1492 | 29 | |
| r: 2:00 | 22m | |||||
| 1:34.2 | 471m | 1:40.0 | 350 | 1504 | 30 | |
| r: 1:20 | 20m | |||||
| 1:10.5 | 353m | 1:39.8 | 351 | 1509 | 29 | |
| r: 0:50 | 22m | |||||
| 0:46.2 | 233m | 1:39.1 | 359 | 1536 | 30 | |
| r: 0:30 | 20m | |||||
| 0:20.8 | 108m | 1:36.2 | 392 | 1648 | 29 | |
| r84m |
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Workout Graph
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