Craig Thompson 5x500m/2:00r row
2,500
Meters
8:19.5
Time
1:39.9
Pace
205
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,595 |
| Overall Time | 18:19.5 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 118 |
May 02, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.5 | 2,500 | 1:39.9 | 351 | 1477 | 29 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1478 | 29 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1477 | 29 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1480 | 29 | |
| 1:40.1 | 500 | 1:40.1 | 349 | 1474 | 29 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1476 | 30 | |
| r95 |
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Workout Graph
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