Craig Thompson 5x500m/2:00r row
2,500m
Meters
8:19.5
Time
1:39.9
Pace
205
Calories
Rest Distance | 95m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,595m |
Overall Time | 18:19.5 |
Average Watts | 351 |
---|---|
Calories Per Hour | 1508 |
Stroke Rate | 29 |
Stroke Count | 246 |
Drag Factor | 118 |
May 02, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:19.5 | 2,500m | 1:39.9 | 351 | 1508 | 29 | |
1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | |
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 29 | |
1:39.7 | 500m | 1:39.7 | 353 | 1515 | 29 | |
1:40.1 | 500m | 1:40.1 | 349 | 1500 | 29 | |
1:40.0 | 500m | 1:40.0 | 350 | 1504 | 30 | |
r95m |
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Workout Graph
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