Peter Williams 30:29 row
7,509
Meters
30:29.8
Time
2:01.8
Pace
488
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
July 04, 2017 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 7,509 | 2:01.8 | 194 | 965 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 30:29.8 | 116 | 2:08.4 | 165 | 868 | 18 |