Peter Williams 40:31 row

10,015m

Meters

40:31.8

Time

2:01.4

Pace

656

Calories

Average Watts196
Calories Per Hour973
Stroke Rate20

July 11, 2017 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:31.8 10,015m 2:01.4 196 973 20
10:00.0 2,405m 2:04.7 180 920 20
20:00.0 2,479m 2:01.0 197 979 21
30:00.0 2,501m 1:59.9 203 997 22
40:00.0 2,508m 1:59.6 204 1003 22
40:31.8 123m 2:09.2 162 857 19