Peter Williams 29:53 row
7,518
Meters
29:53.8
Time
1:59.3
Pace
500
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
July 13, 2017 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.8 | 7,518 | 1:59.3 | 206 | 1009 | 500 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 21 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 |
| 29:53.8 | 1,242 | 1:58.2 | 212 | 1027 | 83 | 22 |