Peter Williams 30:35 row
7,511m
Meters
30:35.2
Time
2:02.1
Pace
488
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
September 06, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.2 | 7,511m | 2:02.1 | 192 | 960 | 22 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 30:35.2 | 140m | 2:05.7 | 176 | 906 | 20 |