Peter Williams 40:11 row
10,197m
Meters
40:11.6
Time
1:58.2
Pace
688
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
September 24, 2017 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.6 | 10,197m | 1:58.2 | 212 | 1028 | 20 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 22 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 22 |
| 30:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 23 |
| 40:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 24 |
| 40:11.6 | 35m | 2:45.7 | 77 | 564 | 10 |