Peter Williams 40:02 row
10,008m
Meters
40:02.1
Time
2:00.0
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
October 14, 2017 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 10,008m | 2:00.0 | 203 | 996 | 22 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 22 |
| 20:00.0 | 2,501m | 1:59.9 | 203 | 997 | 22 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 23 |
| 40:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 23 |
| 40:02.1 | 5m | 3:30.0 | 38 | 430 |