Peter Williams 40:12 row
10,010m
Meters
40:12.2
Time
2:00.4
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
October 20, 2017 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 10,010m | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 22 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 22 |
| 40:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 22 |
| 40:12.2 | 30m | 3:23.3 | 42 | 443 | 11 |