Peter Williams 29:58 row
7,508
Meters
29:58.5
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
November 28, 2017 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.5 | 7,508 | 1:59.7 | 204 | 1001 | 497 | 22 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 22 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 22 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 29:58.5 | 1,260 | 1:58.4 | 211 | 1024 | 84 | 23 |