Peter Williams 20:38 row
5,008
Meters
20:38.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
April 18, 2018 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,008 | 2:03.6 | 185 | 930 | 320 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 20:38.2 | 144 | 2:12.6 | 150 | 753 | 8 | 19 |