Peter Williams 20:45 row
5,011
Meters
20:45.3
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
April 25, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,011 | 2:04.2 | 182 | 922 | 319 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 20:45.3 | 167 | 2:15.6 | 140 | 715 | 9 | 20 |