Peter Williams 21:18 row
5,006
Meters
21:18.9
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
May 23, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,006 | 2:07.7 | 168 | 869 | 309 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 21:18.9 | 306 | 2:08.9 | 163 | 821 | 18 | 21 |