Peter Williams 21:18 row
5,006m
Meters
21:18.9
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
May 23, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,006m | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 21:18.9 | 306m | 2:08.9 | 163 | 862 | 21 |