Peter Williams 21:18 row
5,011m
Meters
21:18.1
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
June 27, 2018 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 5,011m | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 21:18.1 | 299m | 2:10.6 | 157 | 840 | 20 |