Peter Williams 31:02 row
7,511
Meters
31:02.1
Time
2:03.9
Pace
478
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
July 27, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.1 | 7,511 | 2:03.9 | 184 | 924 | 478 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 31:02.1 | 243 | 2:07.7 | 168 | 869 | 15 | 20 |