Peter Williams 31:02 row
7,511m
Meters
31:02.1
Time
2:03.9
Pace
478
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
July 27, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.1 | 7,511m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 31:02.1 | 243m | 2:07.7 | 168 | 877 | 20 |