Peter Williams 22:50 row
5,488m
Meters
22:50.2
Time
2:04.8
Pace
347
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
July 08, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,488m | 2:04.8 | 180 | 919 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 22:50.2 | 685m | 2:04.2 | 183 | 928 | 22 |