Peter Williams 31:16 row
7,504
Meters
31:16.6
Time
2:05.0
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
July 11, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.6 | 7,504 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 31:16.6 | 300 | 2:07.6 | 168 | 878 | 22 |