Peter Williams 31:22 row
7,507m
Meters
31:22.8
Time
2:05.4
Pace
473
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
July 15, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.8 | 7,507m | 2:05.4 | 177 | 910 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 31:22.8 | 330m | 2:05.4 | 177 | 910 | 21 |