Peter Williams 31:00 row
7,509m
Meters
31:00.4
Time
2:03.8
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
November 12, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 7,509m | 2:03.8 | 184 | 933 | 20 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 31:00.4 | 235m | 2:08.5 | 165 | 867 | 20 |