Peter Williams 31:59 row

7,610m

Meters

31:59.1

Time

2:06.0

Pace

478

Calories

Average Watts175
Calories Per Hour900
Stroke Rate20

November 21, 2019 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:59.1 7,610m 2:06.0 175 900 20
5:00.0 1,170m 2:08.2 166 871 20
10:00.0 1,186m 2:06.4 173 895 20
15:00.0 1,183m 2:06.7 172 890 21
20:00.0 1,191m 2:05.9 175 902 21
25:00.0 1,197m 2:05.3 178 912 21
30:00.0 1,206m 2:04.3 182 926 21
31:59.1 476m 2:05.1 179 915 21