Peter Williams 31:22 row
7,513m
Meters
31:22.6
Time
2:05.2
Pace
474
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
December 02, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.6 | 7,513m | 2:05.2 | 178 | 912 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 31:22.6 | 334m | 2:03.6 | 185 | 937 | 20 |