Peter Williams 1:03:03 row
15,110
Meters
1:03:03.7
Time
2:05.2
Pace
957
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
January 25, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:03.7 | 15,110 | 2:05.2 | 178 | 913 | 957 | 20 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 141 | 19 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 147 | 20 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 149 | 20 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 152 | 21 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 155 | 21 |
| 1:00:00.0 | 2,469 | 2:01.5 | 195 | 971 | 161 | 22 |
| 1:03:03.7 | 778 | 1:58.0 | 213 | 1032 | 52 | 23 |